Introduction: Sparring footwork and timing drill to drive back an opponent (Full Video)
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Shuffle Stepping
Maywood Karate 62 views April 12, 2020 12:36 am
Shuffle switching with punching and kicking to enhance footwork/balance for sparring.
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Shuffle Switching Footwork
Maywood Karate 49 views April 15, 2020 4:36 pm
Easy stretching and hip movement to improve your Side Kick (Yoko Geri)
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Side Kick stretching and execution
Maywood Karate 86 views April 12, 2020 12:41 am
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Shuto Uke (Knife Hand Block) Angles and Body Movement Practice
Maywood Karate 170 views April 12, 2020 12:40 am
Introducing a basic footwork drill for balance. This will be used for other technique as well.
Footwork Drill/Balance
Maywood Karate 69 views April 12, 2020 12:37 am
Correcting stances and toe turning to improve kicking.
Toe turning and pivoting
Maywood Karate 60 views April 12, 2020 12:37 am
Maywood Karate 49 views April 15, 2020 4:35 pm
Working on movement within Naihanchi Kata
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Naihanchi Kata Details
Maywood Karate 163 views April 12, 2020 12:35 am
Quarantined Itosu Passai at Maywood Karate
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Itosu Passai IN the Dojo
Maywood Karate 104 views April 12, 2020 12:42 am
Mawashi Geri/Roundhouse Kick technique and stretching to help with execution.
Roundhouse Kick Detail
Maywood Karate 108 views April 12, 2020 12:34 am
Body angle and proper foot positioning to improve Side Kick (Yoko Geri)
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Side kick foot position
Maywood Karate 89 views April 12, 2020 12:42 am
Maywood Karate 86 views April 12, 2020 12:45 am
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